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Resources

Person in hoodie leaning against a wall in a dark alley.

Discover additional tools to help you and your teenager navigate life’s challenges with confidence.

Explore these curated spaces designed to support growth and mental wellbeing.
• CHANGE YOUR MIND: A dedicated digital hub for young people to gain mental health skills and take positive control of their journey.
• THE HEROES QUEST: An immersive storytelling adventure that helps teens learn resilience and life strategies through a relatable gaming lens.
 

Why does my teenager push me away?
There was a time when your child wanted to be with you. They wanted you to read the bedtime story. They wanted you to watch them play. They told you about their day, asked your opinion, climbed onto your lap, or simply wanted you nearby.

Across The Bridge
: Parenting of Teens
Practical and down to earth considerations.

START WHERE YOU ARE: A practical guide for families to make small, impactful changes in daily habits and communication.

The Teenage Tightrope
:
  Discover how to respond rather than react, listen without trying to fix everything, respect growing independence, and maintain connection through difficult moments.

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